Sign Up

Calorie Killer Yoga
1 Season . 5 Episodes TV-G

Acclaimed yoga instructor Colleen Saidman leads five fat-burning, cardio yoga routines.

Read More

Award-winning yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus – all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress.

Teacher: Colleen Saidman
Start Free Trial
23 mins TV-G
Featuring:
Ignite your metabolism with this fast paced, fat-burning practice. Your body will be in constant motion as you build heat and torch calories.
26 mins TV-G
Featuring:
This practice focuses on increasing endurance and building strength while helping you create long lines and tone muscle.
25 mins TV-G
Featuring:
Sustain calorie burn by building and maintaining heat in the body.
17 mins TV-G
Featuring:
Learn how starting each day with a sun salutation invigorates the body and gets your engine revving to burn calories all day long.
19 mins TV-G
Featuring:
Slow down to create space in your body and mind. Practiced completely seated, this class provides an opportunity to increase flexibility and muscle tone in a relaxed way.
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.