Iced tea makes the perfect summer refresher. It's quick to make, and can easily be flavoured to your liking.
3 bags of decaf Earl Grey or Orange Pekoe
1/2 lemon (sliced)
mint leaves (fresh mint or mint tea bag)
optional vegan sweeteners: agave nectar or maple syrup
- Boil water, add ingredients, let cool.
- Refrigerate and/or add ice cubes.
- Top with fresh slices of strawberries and/or local fruit that's in season.
Jennifer Maagendans is director and founder of Centre Luna Yoga in Old Montreal. She is a certified Jivamukti Yoga Teacher. In 2008, Jennifer released her first instructional DVD, Yoga Flo for Peace, followed by Yoga Flo for the Earth in 2010. In addition to leading workshops, teacher trainings and yoga retreats, she teaches classes at her studio. Enjoy Jennifer's insights at Luna's Blog & Podcasts.
Facebok: Jennifer Maagendans