Sugar Scrub Recipes

Made with brown sugar, a gentle and effective way to exfoliate dead skin cells. Leaves the skin glowing, fresh, and moisturized. Experience the healing effects of essential oils.

Two recipes:

1. Warming, fragrant, exotic blend:
*** better for those with Vata Dosha especially in colder winter months***

1/2 cup brown sugar
5 TBSP Almond Oil
3 drops red mandarin orange essential oil
2 drops frankincense essential oil
2 drops patchouli essential oil

2. Refreshing and invigorating blend:

1/2 cup brown sugar
5 TBSP Almond Oil
1 drop lemon essential oil
3 drops bergamot essential oil
1 drop basil essential oil

Mix ingredients together to form a paste. Gently rub mixture in circular motion onto skin. Rinse with warm water in shower or bath.

(CAUTION: There have been reported cases of adverse reaction to sugar scrub use in the case of people with diabetes. If any nut allergies are present avoid almond oil.)

Kreg Weiss is a co-founder of My Yoga Online and certified Hatha Yoga Teacher. Several years ago, Kreg discovered yoga while teaching health and fitness. Yoga dramatically transformed Kreg's approach to teaching health and wellness as well as changed his personal life bringing new direction in finding physical, mental, and spiritual growth.

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