Delicately seasoned. Add more jalapeno or ginger for a spicier taste.
Time: 10 minutes • Makes 2–4 servings (4 cups)
Young Coconut Soup
2 cups young coconut meat (about 2–4 young coconuts)
2 cups young coconut water
4 dice-sized cubes of peeled fresh ginger
2 tsp fresh lime juice
1 tsp yacon syrup
1 jalapeno pepper, de-seeded
¼ tsp sea salt
Combine all ingredients in a blender and blend until smooth and creamy. Serve chilled or at room temperature.
Brendan Brazier is a professional Ironman triathlete and a two-time Canadian 50 km UltraMarathon Champion. He is the bestselling author of Thrive Fitness and The Thrive Diet and the creator of an award-winning line of whole food nutritional products called VEGA.