Debbie Rocker

    Videos

    60-Minute Workout Video
    3.466665
    Episode 1
    60-Minute WorkoutWalk, Sculpt & Tone
    Episode 1
    , 70 minutes
    Take your fitness to the next level as fitness expert Debbie Rocker leads you in a full cardio and sculpting workout.
    Available worldwide
    30-Minute Workout Video
    3.25
    Episode 2
    30-Minute WorkoutWalk, Sculpt & Tone
    Episode 2
    , 33 minutes
    Take your fitness to the next level as fitness expert Debbie Rocker leads you in this cardio and sculpting workout.
    Available worldwide
    AM Walking Video
    3.7
    Episode 1
    AM Walking (2006)AM & PM Walking for Weight Loss
    Episode 1
    , 29 minutes
    Wake up with walking workouts designed for weight loss and increased energy with Debbie Rocker!
    Available worldwide
    Abs Workout Video
    4.25
    Episode 3
    Abs WorkoutTotal Body Challenge: Walk
    Episode 3
    , 21 minutes
    Debbie Rocker leads you in this 20-minute Total Body Challenge Walking workout for your abs. Strengthen and sculpt your core muscles while burning calories and conditioning the whole body.
    Available worldwide
    PM Walking Video
    3.916665
    Episode 2
    PM Walking (2006)AM & PM Walking for Weight Loss
    Episode 2
    , 26 minutes
    Debbie Rocker takes you through this effective workout designed the energize you, release stress and help you to wind down to a calm place.
    Available worldwide
    Lower Body Video
    5
    Episode 1
    Lower BodyTotal Body Challenge: Walk
    Episode 1
    , 24 minutes
    Debbie Rocker leads you in this 20-minute Total Body Challenge Walking workout for the lower body. Strengthen and sculpt your butt, hips and legs while burning calories and conditioning the whole body.
    Available worldwide
    Upper Body Video
    4.4
    Episode 2
    Upper BodyTotal Body Challenge: Walk
    Episode 2
    , 27 minutes
    Debbie Rocker leads you in this 20-minute Total Body Challenge Walking workout for the upper body. Strengthen and sculpt your shoulders, chest, arms and upper back while burning calories and conditioning the whole body.
    Available worldwide

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