Kate Leinweber

After working as a microbiologist in the pharmaceutical industry, nutritionist Kate Leinweber grew tired of the reactionary approach of the allopathic health field. Her study of alternative health practices focuses on health promotion and disease prevention. Kate's holistic model, working primarily with Eastern medicine and traditional food practices, empowers each client with knowledge of how whole foods can sustain a healthy and whole body.

Website: Green Resonance

Facebook: Kate Leinweber RHN 

Twitter: @KateRHN

    Videos

    The Sweet Cause of Weight Gain Video
    5
    Episode 8
    The Sweet Cause of Weight Gain (December 2012)A Healthier You with Kate Leinweber
    Episode 8
    , 4 minutes
    Nutritionist Kate Leinweber discusses optimizing digestion. This is great for people looking to lose weight and those with digestive issues.
    Available worldwide
    Improve Metabolism and Lose Weight Video
    4
    Episode 1
    Improve Metabolism and Lose Weight (August 2011)A Healthier You with Kate Leinweber
    Episode 1
    , 3 minutes
    This segment will educate on ways to improve metabolism with the goal of losing weight.
    Available worldwide
    How do I Lose the Belly Fat Video
    4.18182
    Episode 5
    How do I Lose the Belly Fat (January 2013)A Healthier You with Kate Leinweber
    Episode 5
    , 6 minutes
    Nutritionist Kate Leinweber discuses adrenal fatigue and it's relationship with belly fat. This video is great for those who are tired, burnt out, and overweight especially in the mid-line.
    Available worldwide
    The How and Why of Cleansing Video
    4.25
    Episode 1
    The How and Why of Cleansing (April 2012)Cleansing 101 with Kate Leinweber
    Episode 1
    , 6 minutes
    The processes of cleansing and detoxification are intricate and important to understand in relation to your body. This segment with Kate Leinweber discusses why we cleanse, who should cleanse, and how to execute it effectively.
    Available worldwide
    Weight Loss through Digestion Video
    4.857145
    Episode 3
    Weight Loss through Digestion (April 2013)A Healthier You with Kate Leinweber
    Episode 3
    , 7 minutes
    Nutritionist Kate Leinweber discuses optimizing digestion. This is great for people looking to lose weight or with digestive issues.
    Available worldwide
    The Right Food for a Busy Life Video
    3.666665
    Episode 2
    The Right Food for a Busy Life (May 2013)A Healthier You with Kate Leinweber
    Episode 2
    , 4 minutes
    As a part of the Mom Series, Nutritionist Kate Leinweber discusses eating healthy on the go. This video is great for busy people and moms; eating the right foods will supply the energy needed to keep up with their busy ...
    Available worldwide
    Hormones and Energy Video
    4.375
    Episode 11
    Hormones and Energy (September 2011)A Healthier You with Kate Leinweber
    Episode 11
    , 4 minutes
    This segment with Kate Leinweber RHN will discuss the role of hormones and their relation to energy levels.
    Available worldwide
    Cleansing by Organ Level Through Food Video
    5
    Episode 4
    Cleansing by Organ Level Through Food (April 2012)Cleansing 101 with Kate Leinweber
    Episode 4
    , 13 minutes
    The human body has many organs of detoxification. Kate Leinweber educates on the function of each organ in cleansing and how to support their function through food.
    Available worldwide
    Establishing a New Relationship to Food Video
    4.857145
    Episode 7
    Establishing a New Relationship to Food (January 2013)A Healthier You with Kate Leinweber
    Episode 7
    , 9 minutes
    Nutritionist Kate Leinweber discuses how to eat intuitively and with presence in order to be more mindful of diet choices. This video is great for understanding weight gain, to lose weight and gain energy through diet and ...
    Available worldwide
    Fad Diets Video
    4.125
    Episode 9
    Fad Diets (July 2011)A Healthier You with Kate Leinweber
    Episode 9
    , 4 minutes
    Fad Diets focus on weight loss and not health. Kate Leinweber teaches us that anything involving restriction can result in a yoyo diet and binging. By focusing on nutrition the body will find it’s natural beautiful weight.
    Available worldwide
    Vegetarian Tips Video
    4.9
    Episode 7
    Vegetarian Tips (October 2011)Cleansing 101 with Kate Leinweber
    Episode 7
    , 6 minutes
    This talk with Kate Leinweber RHN includes important nutritional education for those interested in pursuing a plant based or plant only diet.
    Available worldwide
    Why Eat Coconut Oil? Video
    4.733335
    Episode 8
    Why Eat Coconut Oil? (November 2011)Cleansing 101 with Kate Leinweber
    Episode 8
    , 2 minutes
    This segment with Kate Leinweber will debunk myths about coconut oil and educate why we want it in out diet. Lauric acid found in coconut oil is anti-fungal, anti-bacterial and anti-viral. It is a complete boost to our ...
    Available worldwide

    Articles

    Food & Nutrition
    5
    November 25, 2013
    Tryptophan is an amino acid that is a precursor to seratonin which regulates sleep patterns. Food sources include chicken, turkey, fish and eggs. Vegetarian sources include seaweeds, spirulina and spinach. Having adequate protein intake through...
    Food & Nutrition
    0
    November 21, 2013
    You have heard it before and I will say it again. The green foods are what contain the big nutrient hit. Vitamins, minerals and a collection of immune stimulating and anti-microbial elements are found in green foods. Eat a variety of salads, kale,...
    Food & Nutrition
    0
    August 4, 2013
    Here are some easy ideas on how to get healthy foods into your child.
    Food & Nutrition
    0
    July 1, 2013
    I personally have always noticed a change in my dietary needs leading to menstruation. It used to lead me to binge excessively on crappy food choices that left me feeling bloated, yucky and unhappy during my period. Now, as a nutritionist, I have...
    Food & Nutrition
    0
    May 17, 2013
    Three hours of Sunday prep to create lunches and dinners throughout the week! Recipes below include: Roasted Root Vegetables, Salad with Tahini Vinaigrette, Nutrient-Packed Granola, Nutritious Nut Loaf, Sweet Potato Shephard's Pie, and some extra...

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