Katie Brauer

Katie Brauer's teaching is inspired by her admiration of the ocean and the rhythms of the aqueous system within our bodies and spirit.

Originally from Sydney, Australia, Brauer credits her original fitness style approach to her rich collection of life experiences and her international travels. Brauer instructs and heads workshops and teacher training around the world. Her knowledge's in Biodynamic Craniosacral Therapy and Kripalu yoga have inspired her progressive strategy to the embodiment of yoga. Her client base ranges across a comprehensive spectrum, including high-profile Olympic and professional athletes, celebrities, and the general population.


    Yoga Flow for Athletes Video
    Yoga Flow for Athletes (2011)
    46 minutes
    Runners, cyclists and other athletes: this flowing practice is just for you.
    Available worldwide
    Yoga for Athletic Integration Video
    Yoga for Athletic Integration (2011)
    25 minutes
    Complement your workout regimen with this flowing series.
    Available worldwide
    Yoga for Athletic Recovery Video
    Yoga for Athletic Recovery (2011)
    33 minutes
    Give your muscles rest for optimal performance.
    Available worldwide

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    lisemrichard, posted on January 5, 2016

    my first introduction was through my instructor at Yoga Santosha - Calgary AB - Colleen McFall who introduced us to Katie's flow sequence from this youtube video (https://www.youtube.com/watch?v=NKEXxrLmusE) and I was instantly in love with her.

    So happy to have joined GaiaTV and be able to access such amazing guides.

    SuzannaB@Gaia, posted on January 5, 2016

    We're glad to hear you're enjoying these practices! Thanks for your support.


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