Kent Katich

For almost two decades, LA-based yoga teacher Kent Katich has been instrumental in the implementation of yoga training into athletic programs throughout the country.

Working with numerous top athletes throughout his career, Katich?s list of all-stars include NBA All Pros Kevin Love, Blake Griffin, Chris Paul and future Hall of Famer Dirk Nowitzki along with MLB super star Giancarlo Stanton, and the men's national German Olympic Basketball team.

Katich has been a feature on ESPN and Inside the NBA, as well as in Men's Journal, People, and Sports & Fitness magazines and has been part of the extended staff of the LA Clippers for the past ten years.

    Videos

    Dynamic Movement Video
    4.842105
    Episode 1
    Dynamic Movement (January 2016)Yoga for Strength with Eddie George
    Episode 1
    , 21 minutes
    In the first segment of Yoga for Strength with Eddie George, Kent Katich uses the fluidity of sun salutations to build heat in the body while warming the muscles and lubricating the joints. Use this practice on it's own, or ...
    Available worldwide
    Core Strength & Endurance Video
    4.444445
    Episode 2
    Core Strength & Endurance (January 2016)Yoga for Strength with Eddie George
    Episode 2
    , 19 minutes
    In this segment of Yoga for Strength with Eddie George, Kent Katich uses breath control to build endurance, hip openers and standing poses to build leg strength, and arm balances to work the upper body. Use this practice on ...
    Available worldwide
    Deep Stretch & Restore Video
    4.433335
    Episode 4
    Deep Stretch & Restore (September 2015)Yoga for Flexibility with Kevin Love
    Episode 4
    , 22 minutes
    This calming, restorative post-workout cool-down with Kevin Love and Kent Katich focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery, upper and lower body strength, and endurance.
    Available worldwide
    Progressive Warm-Up Video
    4.441175
    Episode 1
    Progressive Warm-Up (2015)Yoga for Flexibility with Kevin Love
    Episode 1
    , 23 minutes
    Join Kevin Love and his yoga instructor, Kent Katich, in this progressive warm-up that establishes the breath and body connection. Kent then takes Kevin through a dynamic sequence of yoga postures that build focus and improve ...
    Available worldwide
    Power & Core Video
    4.5625
    Episode 2
    Power & Core (September 2015)Yoga for Flexibility with Kevin Love
    Episode 2
    , 21 minutes
    In this segment, Kent puts the focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core strength.
    Available worldwide
    Power, Balance & Stability Video
    4.4
    Episode 3
    Power, Balance & Stability (January 2016)Yoga for Strength with Eddie George
    Episode 3
    , 19 minutes
    Segment 3 of Yoga for Strength with Eddie George brings the focus to standing poses. For this practice, Kent Katich uses standing poses to help create a strong foundation while cueing the ever important alignment points. ...
    Available worldwide
    Cool-down & Recovery Video
    4.68421
    Episode 4
    Cool-down & Recovery (January 2016)Yoga for Strength with Eddie George
    Episode 4
    , 22 minutes
    In the fourth and final segment of Yoga for Strength with Eddie George, it's time to bring it down. Kent brings it down to the floor for some restorative poses that will relax the body and give some love to the hamstrings, ...
    Available worldwide
    Complete Body Workout Video
    4.2093
    Episode 3
    Complete Body Workout (September 2015)Yoga for Flexibility with Kevin Love
    Episode 3
    , 20 minutes
    In segment 3, Kent Katich combines standing poses with traditional vinyasa flow. This challenging total body workout helps build concentration and focus while developing balance and stability.
    Available worldwide

    Join the Conversation

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    bexrebex, posted on October 6, 2015

    this pace and style is perfect! more!!

    sommy, posted on September 28, 2015

    This series is great. Would be great to see more soon from Kent Katich for variety. Also, Gaiamtv needs more athletic yoga videos.

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