Lisa Fierer

Lisa Fierer teaches Sanskrit, Yoga, SUP Yoga and rides her motorcycle in Boulder, Colorado. Read about her upcoming memoir, Thirst, and find her class schedule at lisafierer.com.

    Articles

    General Yoga
    5
    June 22, 2016
    The word Namaste literally means “bowing to you”. To say the word, while bowing your head and joining hands, symbolizes humility. Learn five ways to embody Namaste.
    General Yoga
    4
    June 1, 2016
    When you seek love, courage and dedication, bust out your inner Hanuman and pursue what is right and true. Discover that when your heart is full of devotion, your spirit is unbreakable.
    General Yoga
    0
    May 19, 2016
    When we feel supported, we are more inclined to relax and release long held tension. Explore the practice of restorative yoga and its benefits.
    General Yoga
    5
    May 19, 2016
    The practice of restorative yoga can be a key component is creating ease and relieving stress in your everyday life. Try six restorative yoga poses.
    General Yoga
    4
    April 19, 2016
    Kundalini is a spiritual energy located at the base of the spine, often conceptualized as a coiled-up serpent. Learn how Kundalini Yoga can cultivate creativity and purpose.

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