Mariel Hemingway

As the granddaughter of author Ernest Hemingway, Mariel Hemingway leads wellness retreats all over the U.S., sharing her insights about movement, home, silence and nutrition.

For more than 20 years, Hemingway has pursued her passion for yoga and health and is now seen as a voice of holistic and balanced health and wellbeing. Hemingway believes that caring for the body, mind and spirit is the first step in becoming conscious of the health and well-being of the environment that surrounds us.

As an Oscar-nominated actress, Mariel Hemingway has made 30 films as well as numerous television appearances and as a host of environmental and humanitarian documentaries. She has written several books on finding and enhancing personal balance and health through the utilization of self-empowering lifestyle techniques.

    Videos

    PM DeStressor Video
    4.104165
    Episode 4
    PM DeStressor (2009)Yoga Now
    Episode 4
    , 12 minutes
    Get the critical rest you need to optimize your metabolism.
    Available worldwide
    AM Energizer Video
    4
    Episode 3
    AM Energizer (2009)Yoga Now
    Episode 3
    , 13 minutes
    Wake up your muscles, gently stretch your body and tune into your breathing.
    Available worldwide
    Abs Express Workout Video
    4.45
    Episode 1
    Abs Express WorkoutYoga Now Abs Express
    Episode 1
    , 17 minutes
    Get the abs you were meant to have with Yoga Now Abs Express.
    Available worldwide
    Restorative Practice - Lower Body Video
    3.25
    Episode 3
    Restorative Practice - Lower Body (2005)Yoga Now Lower Body
    Episode 3
    , 21 minutes
    Rodney Yee, Mariel Hemmingway
    Rodney Yee and Mariel Hemingway help you to feel invigorated and relaxed at the same time with a lower body restorative yoga practice. Offering slow movements and near effortless poses this program will help you to reach a ...
    Available worldwide
    Abs Workout Video
    4.857145
    Episode 1
    Abs WorkoutYoga Now Abs
    Episode 1
    , 45 minutes
    A full-length core routine that will help you to get stronger, tighter abs.
    Available worldwide
    Core Workout Video
    4.190475
    Episode 1
    Core Workout (2004)Yoga Now
    Episode 1
    , 33 minutes
    This core-focused workout combines the best part of yoga with the best of cardio.
    Available worldwide
    50 Min Accelerated Workout Video
    4.3
    Episode 2
    50 Min Accelerated Workout (2009)Yoga Now
    Episode 2
    , 51 minutes
    Take it up a notch in this fat-burning workout focused to boost your weight loss.
    Available worldwide
    Alternate Angle Video
    3.166665
    Episode 6
    Alternate AngleYoga Now
    Episode 6
    , 31 minutes
    Rodney Yee/Mariel Hemmingway
    A core-focused workout that combines the best part of yoga with the best of cardio.
    Available worldwide
    Upper Body Practice Video
    3.5
    Episode 1
    Upper Body PracticeYoga Now Upper Body
    Episode 1
    , 41 minutes
    Rodney Yee & Mariel Hemingway
    Feel energetic and alive while sculpting your arms and upper torso with this 30 minute workout to help you get the upper body you were meant to have.
    Available worldwide
    Abs Express Restorative Video
    3.6
    Episode 2
    Abs Express Restorative (2005)Yoga Now Abs Express
    Episode 2
    , 17 minutes
    Anytime you feel you need to release stress, drain tension, and restore vitality into your body, this practice of slow movements and effortless poses will help to bring awareness to different parts of your body and releases ...
    Available worldwide
    Upper Body On The Go Video
    5
    Episode 2
    Upper Body On The GoYoga Now Upper Body
    Episode 2
    , 18 minutes
    Rodney Yee & Mariel Hemingway
    This quick upper body workout can help you to feel energetic and alive while sculpting your arms and upper torso to get the upper body you were meant to have.
    Available worldwide
    Abs Pose Guide  Video
    5
    Episode 3
    Abs Pose Guide Yoga Now Abs
    Episode 3
    , 23 minutes
    Learn the proper form for all of the Abs poses in this series.
    Available worldwide

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