Mark Whitwell

Founder of The Heart of Yoga Foundation, a non-profit group committed to yoga education around the world, Mark Whitwell teaches yoga throughout the U.S., Europe, Asia and New Zealand.

Whitwell?s teachings translate the profound passion and relevance of ancient wisdom into contemporary life. Believing that spiritual or physical gymnastics are needed only denies the reality of our own wonder, Whitwell sees yoga as the means by which ordinary men and women can easily absorb the nurturing force of life freely.

Mark Whitwell studied for more than twenty years in the home of Krishnamacharya, ?the teacher of our teachers? and his son TKV Desikachar. He edited and contributed to Desikachar?s book, The Heart of Yoga, and his own book is Yoga of Heart: The Healing Power of Intimate Connection. His new book is The Promise of Love, Sex and Intimacy (Atria).

    Videos

    Yoga for Everyone Video
    4.357145
    Yoga for Everyone (January 2013)
    85 minutes
    This is an all levels class with Mark Whitwell that brings you back to the basics of yoga. Whether you are new to yoga or have been practicing for a lifetime, join master teacher Mark Whitwell in this informative and ...
    Available worldwide
    Yoga of Intimacy Video
    4.875
    Yoga of Intimacy (February 2013)
    75 minutes
    Mark Whitwell leads this discussion about getting it right for your self and others. Awaken your yoga practice to the peace and power of your natural state. Weaving the tools of yoga into personal and powerful systems. The ...
    Available worldwide
    The Promise Of Healing Connection Video
    4.833335
    The Promise Of Healing Connection (September 2013)
    103 minutes
    Mark Whitwell leads a slow moving flow, using movement to spread breath throughout the body, and using mantras or powerful vibrations to increase awareness. "Exhale to get rid of what you don't need, and inhale to receive what ...
    Available worldwide
    Yoga of Relationships Video
    4.490195
    Yoga of Relationships (October 2014)
    13 minutes
    Mark Whitwell discusses the understanding from Patanjali's Yoga Sutra that yoga is relationships.
    Available worldwide

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