Nancy Young

Nancy Young did her undergraduate work at Yale University in religious studies and comparative literature, and received her master’s degree in contemplative psychology at Naropa University. She has practiced child and family therapy, and owned an eightbed assisted living/hospice care home. Nancy has practiced Tibetan Buddhism for over 25 years. She enjoys yoga, hiking, reading, and exploring the mountains with friends and family.

    Articles

    Philosophy & Religion
    4
    February 22, 2016
    Travel with a young Gurdjieff on an epic journey of wonder and awakening with this 20-question viewer's guide to the classic 1979 film.
    Meditation
    5
    January 26, 2016
    Meditation can sharpen focus, improve health, decrease anxiety and even make you happier. Learn to meditate with the help of Cygnus from the VUmind Meditation Guide.
    Meditation
    0
    January 11, 2016
    Learn how to live in the moment with these five ways to improve concentration and limit distraction.
    Meditation
    0
    January 6, 2016
    Learn how to practice Yoga Nidra, a highly effective meditation technique for deep relaxation.
    General Yoga
    0
    December 20, 2015
    Whether you are a new to Yoga or a seasoned yogi, this guide will help with breath, movement and mindfulness to limit stress and maximize happiness.

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