Sarah Samuel

A longtime follower of the de-stressing power of mediation, but a relative newbie to a regular yoga practice. When Sarah is not enjoying relaxing restorative poses, she loves cooking and traveling. She has been to four continents and nearly 30 countries so far and looks forward to more this year.


    September 9, 2016
    Discover 10 mantras for self-love to increase the positivity you feel for yourself.
    Health & Longevity
    August 30, 2016
    Chakra is from the Sanskrit word for wheel. Discover more about the 7 chakras and signs of balanced chakras.

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