Yancy Lael

Yancy Lael is the author of Glowing: Soulful Skincare and a novel, The Poison Box, as well as the creator of She Came Into Focus, a deeply intuitive course that explores women's self-image through the mediums of storytelling and photography.

You can connect with her at www.yancylael.com or on Facebook (https://www.facebook.com/yancylael) and Twitter (https://twitter.com/yancylael).

    Articles

    General Yoga
    0
    October 23, 2015
    Yoga helps bridge the gap between spiritual and physical experiences. The practice of ‘hugging the midline’ allows us to achieve greater strength and stability.

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