mimi
MINDFULNESS.... ......ever mindful of the breath, the present moment, and the wants and needs of others. Many years ago, I found this book, "Mindfulness for everday living" by Christopher Titmuss. It remains one of my... More »
Meenakshi
In the past few days, I've been thinking about how our conversations with others can be like breathing out and breathing in… When we're nervous, or trying to fill in the gap, or push something... More »
elisa
Goooooooood Mafternooooooooon!! I'm sitting here, feeling I'm not quite sure what. I can say I'm a bit wistful when looking out at a constant gray and dismal sky. (note to self increase calcium with d... More »
starlight
traceless trace of beings’ breath... birthed in joy and love... spinning webs of wonder... such magic being’s of... why limit it to this or that... when it is all there is... dancing on the edge... More »
Donald & Cheryl Lynne
Simple. Effective. Immediate. The Extraordinary Breath! How to feel more relaxed, increase your mental power, boost your energy, strengthen your immune system and feel happier! And help others do the same! Download your free eBook... More »
Jeff
To take a few deep whole body breaths.... allowing silence to enfold and inform me of the importance of the moment... deep listening while in that moment, being total present without any other thoughts, questions,... More »
Sumner
It's approaching fast! Stress Out will soon be here. Just in time for solutions for holiday stress and great gift idea too. I am so excited that one chapter is by Ellen Whitehurst. You may have... More »
starlight
Tennessee, the Bible Belt...God’s Country...so welcoming is it’s landscape...the very air beckons me to relax into it’s cool night...early signs of fall...lingering smells of summer...I am immersed in the Tennessee air; drinking it in through... More »
catalyst yogi
Everywhere you look these days, you hear about the recession and the shrinking economy. Recession is simply money not flowing – people, businesses, banks and governments are holding on to money out of fear.... More »
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