Anita's Optimal You Special Collection

Anita Lopez, publisher of Super Foods for an Optimal You, strongly believes that the key to living a long happy healthy lifestyle all boils down to the importance of nutrition. Anita encourages others to live their lives by Hippocrates philosophy: “Let food be thy medicine and medicine be thy food.” Learn to be the optimal you in 2013 and start on your journey to health by picking up Anita's latest book and watching her favorite videos on

Titles In This Collection

Simple Steps to Natural, Delicious Cooking with Michel Nischan
9 Episodes
Make every meal burst with flavor with acclaimed natural chef and cookbook author Michel Nischan. Learn how to prepare simple, mouth-watering and tantalizing dishes, while using natural, sustainable, fresh and widely available ingredients. Michel gives you the scoop on organic produce, meat and ...
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.)
59 minutes
Is giving up gluten and dairy just a fad? John Douillard separates the myths from the facts.
Available worldwide
Living Foods for Optimum Health (Brian Clement)Living in Balance
23 minutes
Brian Clement, an expert on living foods, tells viewers how living foods can change your life.
Available worldwide
Amazonia: Healing with Sacred Plants
68 minutes
Psychologist, anthropologist and author Alberto Villoldo has studied the shamanic healing practices of the Amazon for more than 25 years. In this beautifully filmed documentary he shares the secrets of the jungle’s sacred ...
Available worldwide
Basics of Ayurveda
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Paul Stamets on the Healing Power of MushroomsInspirations
57 minutes
Explore the healing power of mushrooms with master mycologist Paul Stamets.
Available worldwide
The Beautiful Truth
92 minutes
After the tragic death of his mother, 15-year-old Garret learned of Gerson Therapy and how it might have helped his mother. Join Garret as he searches for the truth and why the medical industry wants to keep it all secret.
Available worldwide
Kundalini Master Classes with Gurmukh
7 Episodes
Experience live Kundalini classes taught by renowned teacher Gurmukh.
Open Minds:  Video
Compton Rom on Micronutrients that HealOpen Minds
54 minutes
Explore the next step in natural healing: micronutritents from botanicals, minerals and herbs.
Available worldwide
71 minutes
This compelling documentary asks: is it time to re-examine our love affair with meat and dairy?
Only available in Canada, United States
CMN:  Video
David Wolfe on the Life in your FoodConscious Media Network
34 minutes
Wow! What incredible energy and vitality comes off David Wolfe! We met up with David at the Green Festival in San Francisco recently where he sat down with us to share his personal philosophy on food.
Available worldwide
What's Really in Our Food?
4 Seasons, 44 Episodes
A lively, valuable series that investigates the food we eat, exploring where it comes from and how it's made, demystifying the science, testing the ingredients and translating the labels.

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