Healthy Living - Yoga, Fitness, Wellness

Gaia is a dedicated community that provides a wealth of exclusive content for those seeking to become fully awake, aware and alive through transformational media. Encouraging the exploration and growth of our mind, body and soul, Gaia provides new perspectives, collective wisdom, and the tools to make real life changes. Work out with your favorite trainer or practice with a new teacher. Learn the latest trends in nutrition and wellness, and discover alternative ways to regain energy and vitality. With your subscription, you’ll enjoy unlimited online streaming wherever you are! Start your 10 day FREE trial now!

Titles In This Collection

Rodney Yee’s Power Up Yoga
5 Episodes
Build strength and flexibility while increasing your overall fitness.
Food Matters
78 minutes
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters ...
Available worldwide
Happiness Flow
38 minutes
Boost your mood with a practice designed to open the chest, shoulders and heart.
Available worldwide
The Truth About Gluten and Dairy (Dr. John Douillard, D.C.)
59 minutes
Is giving up gluten and dairy just a fad? John Douillard separates the myths from the facts.
Available worldwide
The FIRM Power Half Hour
32 minutes
Emily Welsh
A complete body-firming, fat-burning workout in only 30 minutes.
Available worldwide
Detoxing: Clean Up Your Life with Edward GroupHealing Matrix
60 minutes
Think you are avoiding toxins? Learn where they're hidden in our food, air, water and homes with Edward Group, author of The Green Body Cleanse.
Available worldwide
Mari Winsor Beginner‘s Pilates
4 Episodes
Discover how proper form can make all the difference in how you feel.
Yoga for Weight Loss with Colleen Saidman
Colleen Saidman
4 Episodes
These energizing practices will burn calories and increase strength, flexibility, balance and focus—all keys to maintaining a healthy mind and body.
David Wolfe on Energy, Health and LongevityInspirations
56 minutes
Lisa Garr interviews David Wolfe, one of the top experts on natural health, nutrition, herbalism, organic superfoods, raw foods and chocolate. Discover a whole new way to maximize your energy, health and longevity.
Available worldwide
10 Pounds Down Better Body Blast
Jessica Smith
3 Episodes
Blast those last 10 pounds.
Morning Vinyasa
45 minutes
Open your lower back as you gradually wake up the spine with this morning practice.
Available worldwide

Be The First One To Comment

Login or sign upsign up to add a comment
Password is case sensitive.

Gaiam TV is now Gaia. Learn More Here