ONESHIFT Collection

ONESHIFT was founded by Amy Hull and Janera Soerel who met while attending Donna Karan’s Urban Zen Integrative Therapy training. They are former corporate executives who are both passionate about empowering people to take back their health. The ONESHIFT offering includes private integrative treatments, restorative urban workshops, retreats, and on-site corporate stress-release programs. Janera and Amy have put together a list of movies that not only have inspired them, but that also teach the viewer how to connect to her/himself and promote self-healing. For more information on ONESHIFT, please click here. Start your FREE 10 Day Trial with Gaia!

Titles In This Collection

78 minutes
Successful Hollywood director Tom Shadyac speaks with intellectual and spiritual leaders about what's wrong with our world and how we can improve both it and the way we live in it.
Only available in Canada, United States
Donna Karan‘s Dream
41 minutes
Internationally renowned fashion designer Donna Karan has a dream – to awaken the practice of medicine to treating the patient rather than the disease. Now hear from the astonishing array of healers she mobilized to aid her in ...
Available worldwide
Fat, Sick and Nearly Dead
97 minutes
Part road trip, part self-help manifesto, Fat, Sick & Nearly Dead defies the traditional documentary format to present an unconventional and uplifting story of two men from different worlds who each realize that the only ...
Only available in Canada, United States
Day 5: Calm DownRodney Yee‘s Daily Yoga
15 minutes
Relax and release tension and stress. Yoga master Rodney Yee guides you in a gentle practice designed to ease the body into a state of deep rest while quieting the mind.
Available worldwide
Relaxation and Breathing for Meditation
69 minutes
Relaxation and breathwork prepare you for meditation, the practice of silencing the mind to instill a sense of calm and contentment. Rodney Yee guides this program of gentle yoga poses and breathing techniques to bring body ...
Available worldwide
Healing with Aromatherapy (Candace Welsh)Living in Balance
24 minutes
Candace Welsh shares her knowledge of aromatherapy with viewers on Living in Balance.
Available worldwide
70 minutes
The underground documentary that became a massive grassroots success, Fresh is the embodiment of the good food movement.
Only available in Canada, United States
Thich Nhat Hanh: Roots of PeaceCommon Ground
48 minutes
Common Ground introduces the teachings of Thich Nhat Hanh through a brief biography of his life and interviews with him and his practitioners.
Available worldwide

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