Stretch it out

The Stretching Collection concentrates on arm, back and leg stretches, focusing on some of the largest muscles and joints in the body. Stretching helps to ease the body into a state of deep relaxation while quieting the mind. When practiced consistently and patiently, stretching unwinds the muscles and allows for greater flexibility, mobility and circulation.

Titles In This Collection

 Video
3.970875
Daily Stretch
20 minutes
Madeleine Lewis
Madeleine Lewis takes you through a short sequence of daily stretches.
Available worldwide
 Video
4.5
AM StretchAM & PM Stretch for Health
34 minutes
Madeleine Lewis
Wake up to your day with AM Stretch. This easy-to-follow, gentle sequence stretches your muscles, improves your flexibility, increases range of motion in your joints, and releases tension and stress.
Available worldwide
 Video
4.32143
PM StretchAM & PM Stretch for Health
35 minutes
Madeleine Lewis
Soothe your tired muscles at the end of the day with a short stretching routine.
Available worldwide
 Video
4.346155
Myofascial StretchFoam Roller Stretch and Strength
17 minutes
Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that focuses on gently massaging the body’s major muscles and releasing built-up tension.
Available worldwide
 Video
4.4
Conditioning RoutineFoam Roller Stretch and Strength
12 minutes
Learn how to effectively use the foam roller with James D’Silva as he leads you in a workout that combines core conditioning with gentle stretching techniques.
Available worldwide
 Video
3.5
Stretch and Cool DownBeginner Toning Ball
7 minutes
Cool down and lengthen the muscles engaged in your Toning Ball workouts with this feel-good stretch routine.
Available worldwide
 Video
4.421055
BalanceBall For Beginners – Workout
46 minutes
Renowned Pilates and yoga instructor Suzanne Deason integrates the principles of muscle control and core toning with deep breathing and asanas using a large exercise ball for transformative full-body and spot-treatment ...
Available worldwide
 Video
4.444445
BalanceBall Daily Stretch For Health
14 minutes
Stretch away muscle tension and increase flexibility with this easy-to-follow, efficient total-body BalanceBall workout.
Available worldwide
 Video
3.666665
Stretch WorkoutExpress Balance Ball
9 minutes
Challenge your body with this highly effective express Balance Ball stretch workout.
Available worldwide
 Video
3.31818
Jump Start StretchingBuff Moms to Be - Prenatal Workout Video
12 minutes
Sue Fleming, Raquel Feder
Increase your energy, flexibility and range of motion.
Available worldwide
 Video
3.42
The FIRM Power Yoga
36 minutes
Sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body - no equipment required!
Available worldwide
 Video
4.666665
Stretch Conditioning Workout with props
23 minutes
Madeleine Lewis
Increase flexibility & energy safely using props!
Available worldwide

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Spinner, posted on October 7, 2014

can we get some my yoga videos on the collection, they have great ones like stretch and decompress

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