Anchor in your third chakra with this powerful class from Ashley Turner. As your center of truth and power, use this practice to build the clarity and confidence necessary to follow through and achieve your goals. Fire up your core, will power, and sense of Self as these grounding and balancing poses build focus and commitment. End with the "Dharma Meditation" to get clear on your deepest truth.

Teacher: Ashley Turner
Audio Languages: English
Subtitles: English