Vinyasa Yoga

Gaia’s Vinyasa Yoga Collection takes dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. As in all physical yoga, you will increase strength and flexibility — and by uniting body and breath, you’ll learn to move from moment to moment with absolute awareness.

Titles In This Collection

 Video
4.46875
Authentic FlowKathryn Budig Aim True Yoga
46 minutes
Push to the next level with Yoga Journal favorite Kathryn Budig’s expert instruction in Authentic Flow. Her infectious can-do attitude will inspire you to explore your yoga edge with confidence.
Available worldwide
 Video
4.4
Intermediate Vinyasa Flow
76 minutes
An intermediate Vinyasa class by Smart Yoga guru Jesse Enright.
Available worldwide
 Video
4.43
Twist and FlowSeane Corn Detox Flow
41 minutes
Start your detox here.
Available worldwide
 Video
4.458335
Total Body FlowYoga for Weight Loss with Colleen Saidman
25 minutes
Colleen Saidman
Burn calories and increase mental clarity.
Available worldwide
 Video
4.72973
Backbends Flow
36 minutes
Open your heart, increase lung capacity and get energized.
Available worldwide
 Video
4.45
Happiness Flow
38 minutes
Boost your mood with a practice designed to open the chest, shoulders and heart.
Available worldwide
Total Body Transformation:  Video
4.125
Sadie’s Warrior FlowCore Strength Vinyasa Yoga: Total Body Transformation
14 minutes
Explore your center alignment as you flow.
Available worldwide
 Video
4.572415
Yoga Flow for Athletes
46 minutes
Runners, cyclists and other athletes: this flowing practice is just for you.
Available worldwide
 Video
5
Energy Expansion Yoga Flow
3 minutes
Kreg Weiss instructs Rick Coe through a mini-routine sure to increase your energy and vitality.
Available worldwide
 Video
4.75
Vinyasa Flow: The Poses Between the Poses
57 minutes
Explore the art of the transition between yoga poses.
Available worldwide
 Video
4.151515
Sacred Play
28 minutes
Dana Flynn
Take time to play with a Lotus Flow Yoga practice.
Available worldwide
 Video
4.51111
Heart of Gold Flow
42 minutes
Experience the emotional benefits of opening your heart.
Available worldwide

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