Wake Up with Stonyfield Fitness Playlist

Stonyfield is proud to partner with Gaia to bring you the best in exclusive fitness and wellness classes! With this exciting partnership, Stonyfield and Gaia want to be your guide on the journey toward whole body wellness. To experience the best in online yoga, fitness and natural health videos, sign up for your FREE 10-day trial to Gaia.com to be your best, inside and out.

Titles In This Collection

Yoga for Runners with Gwen Lawrence
59 minutes
Slip off your running shoes, step on the mat and avoid injuries.
Available worldwide
Power Yoga for Total Body
65 minutes
Develop graceful and supple strength by integrating your breath, movement, intention, and relaxation in this total body power yoga practice led by internationally renowned teacher Rodney Yee.
Available worldwide
Yoga Flow for Athletes
46 minutes
Runners, cyclists and other athletes: this flowing practice is just for you.
Available worldwide
Yoga for Athletic Integration
25 minutes
Complement your workout regimen with this flowing series.
Available worldwide
Hot Yoga Sequence
65 minutes
Ideal for beginners, this practice builds strength, balance and flexibility.
Available worldwide
Yoga for Athletic Recovery
33 minutes
Give your muscles rest for optimal performance.
Available worldwide
Spring YogaKids Yoga with Sara Vance
37 minutes
Stretch and grow like flowers in spring.
Available worldwide
Fit Body Yoga
4 Episodes
Learn the same moves Gwen uses to keep professional athletes fit and injury-free.
Day 2: EnergizeRodney Yee‘s Daily Yoga
22 minutes
Colleen Saidman
Boost your energy. Yoga master Colleen Saidman guides you in this energizing Vinyasa yoga flow to burn calories, increasing stamina and endurance.
Available worldwide
Rodney Yee‘s Ultimate Power Yoga
5 Episodes
Join renowned yoga teacher Rodney Yee for a series of strength building routines performed in dynamic sequences for greater cardiovascular benefits and burn. With this series of power practices you get to customize your experience while building strength, boosting energy, and relaxing the mind.
Yoga for Weight Loss with Colleen Saidman
Colleen Saidman
4 Episodes
These energizing practices will burn calories and increase strength, flexibility, balance and focus—all keys to maintaining a healthy mind and body.
Intermediate Yoga
3 Episodes
Increase your strength and endurance while you
 deepen your awareness and master new poses with Rodney Yee in Intermediate Yoga.

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