Wake Up with Stonyfield Yoga Playlist

Stonyfield is proud to partner with Gaia to bring you the best in exclusive yoga and wellness classes! With this exciting partnership, Stonyfield and Gaia want to be your guide on the journey toward whole body wellness. To experience the best in online yoga, fitness and natural health videos, sign up for your FREE 10-day trial to Gaia.com to be your best, inside and out.

Titles In This Collection

Pranayama & Meditation
20 minutes
Access a calm, natural state of being with an alternate nostril breath series.
Available worldwide
AM & PM Yoga for Beginners
Rodney Yee & Patricia Walden
2 Episodes
Developed by yoga masters Rodney Yee and Patricia Walden, these easy-to-follow AM and PM beginners’ yoga sequences will help you start and end your day with ease.
Morning Kundalini
20 minutes
Wake up every cell in your body with this energizing morning practice.
Available worldwide
AM Yoga for Your Week
5 Episodes
Five 20-minute morning practices: Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. Simple enough for beginners, but effective for everyone. Instructor: Rodney Yee
Energy Lift Yoga
5 Episodes
Be inspired by the energy of the elements. Yoga for Energy will help you connect with the energy around you any time of day.
Healing Yoga
6 Episodes
The healing art of yoga has been practiced for millennia to enhance both physical and mental well-being.
Yoga for Meditation
6 Episodes
Rodney Yee offers an innovative union of Yoga and meditation through gentle poses and movements that turn your attention deep into the landscape of your inner being.
Happiness Flow
38 minutes
Boost your mood with a practice designed to open the chest, shoulders and heart.
Available worldwide
Mayo Clinic Solutions - Heart Health:  Video
Yoga for Heart HealthMayo Clinic Wellness Solutions for Heart Health
26 minutes
In this yoga video, Rodney Yee leads you in a simple session of gentle yoga for heart health. The movements are ideal for beginners and designed to keep you active, improve circulation and release tension.
Available worldwide
Conscious Cleanse Flow
39 minutes
Flow through a practice designed to kick start slow digestion.
Available worldwide
Breakfast of Champions
24 minutes
Wake up vibrantly with an energizing, detoxifying practice.
Available worldwide
Morning Vinyasa
45 minutes
Open your lower back as you gradually wake up the spine with this morning practice.
Available worldwide

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