Find your glow as you shed what no longer serves you in this 5-day Spring Renewal: Yoga for Detox Guide. Increase circulation and energize the body with classes that encourage natural detoxification.
From petrochemicals to pesticides to preservatives, our bodies are always absorbing and removing toxins through processes like digestion and respiration. Yoga can help aid in this natural process and rid the body of unwanted elements that leave us feeling groggy and gross.
It’s time to lighten up and give yourself a fresh start.
This 5-Day Guide Includes:
• A daily energizing and engaging practice
• A daily alternative chill practice
• A daily bonus lifestyle video
• A daily bonus health article
Ready for a holistic kick in the asana?