Food & Nutrition Articles

Eating is not only one of life's staples, it brings us satisfaction and opportunities to socialize with family and friends. Find fabulous recipes that keep your health a priority, and understand the world of food like you've never known it before! Dip into Gaia's collection of articles and quell your culinary curiosities.

Food & Nutrition
5
July 7, 2016
Drop that bar of chocolate and understand what your mind, body, and spirit are really trying to tell you.
Food & Nutrition
4
June 1, 2016
Is fat the enemy if you're a vegan? Get the skinny on healthy fats to understand how they improve your health on Gaia.
Food & Nutrition
4.5
June 1, 2016
Need a healthy way to start your morning right? Replace that cup of coffee with a glass of lemon water.
Food & Nutrition
0
April 6, 2016
What are toxins? What does a detox really mean? Get the answers and discover a detox definition you can actually understand.
Food & Nutrition
0
April 6, 2016
Feeling bloated? Add these top cleansing foods to your diet and start your natural detox, today.
Food & Nutrition
4.5
February 29, 2016
A love story, an exotic flower and a dried-up prune. An unsuspecting combination full of tasty possibilities. If you like Agua de Jamaica, learn how to...
Food & Nutrition
5
February 19, 2016
Learn how to detox with junk food, jumpstart healthy-eating habits, and eat as much fat as you want without compromising your health.
Food & Nutrition
5
February 8, 2016
Trend or tradition? An old recipe, tailored throughout history to fit modern times, has made another comeback. Mushrooms play a starring role in this...
Food & Nutrition
5
January 22, 2016
A lesson in technique and cooking without a plan. Learn three innovative ways to roast, caramelize, and macerate winter's all-star vegetables without...
Food & Nutrition
4.333335
December 14, 2015
Try this red curry paste with jasmine rice recipe to inspire your yoga practice and culinary skills throughout the holiday season.
Food & Nutrition
5
November 5, 2015
This is the chakra that keeps our energy dynamic and flowing. It is connected to emotions and creativity and is known as the sacral or svadisthana chakra...

Best of The Best

Get the top 5 Health & Longevity articles delivered to your inbox every month.
No spam, we promise!

Thanks! Watch your email for Gaia updates.

More From Gaia

Password is case sensitive.
tags/GaiamTV-4.0.1.6a