Healthy Living

Learn everything you need to know about effective, natural solutions to common health and wellness challenges such as weight loss, back pain, insomnia, arthritis, diabetes, high blood pressure, heart health, stress and much more. Our collection of wellness videos feature expert health information including our renowned Mayo Clinic™ series, informative nutrition programs and full-body detox programs.

Healing the Mind Video
Healing the Mind (2012)
53 minutes
Medication is at an all time high, and fewer people are actually getting “better”. How can we synthesize the ancient science of Ayurveda with our current treatments today?
Available worldwide
The Gut: Our Second Brain Video
The Gut: Our Second Brain (2013)
55 minutes
For a few years now, scientists have known about the existence of another brain within our bodies – billions of connected neurons, molecules (neurotransmitters) that transmit orders and induce independent reactions. This ...
Only available in Canada, United States
Resonance: Beings of Frequency Video
Resonance: Beings of Frequency (2013)
88 minutes
Mankind has saturated itself in an ocean of artificial frequencies and we are only now beginning to understand it's impact. Resonance investigates the actual mechanisms by which mobile phone technology can cause cancer.
Available worldwide
Basics of Ayurveda Video
Basics of Ayurveda (2008)
7 minutes
John Douillard introduces Aryurveda – the science of life – an ancient Indian method of achieving health and balance.
Available worldwide
Origins Video
Origins (2014)
101 minutes
Origins takes a journey through the biological roots of where we have come from and where we have gone.
Available worldwide
May I Be Frank Video
May I Be Frank (2010)
97 minutes
Overweight, sick and depressed, 54-year-old Frank Ferrante lives a life of despair and disappointment. One day he meets the young manager of a vegan café specializing in raw foods, who offers to coach Frank back to health.
Available worldwide
Ayurveda for Weight Loss Video
Ayurveda for Weight Loss (2008)
23 minutes
If you are like most people, dissatisfied with how you've tried to lose weight in the past, now the system of Ayurveda shows you how to lose weight gracefully.
Available worldwide
The Healing Within Video
The Healing Within (2006)
52 minutes
To mitigate the stress of modern life, two doctors set up unusual rehab programs, based on exercise, diet and meditation.
Available worldwide
How to Recognize and Avoid GMOs Video
Season 1, Episode 1
How to Recognize and Avoid GMOs (September 2013)Secrets to Health
Season 1, Episode 1
, 32 minutes
In this inaugural episode of Secrets to Health, health experts Dr. Ed Group DC and Mike Adams explain what GMOs are, and how their altered structure is toxic to the human body.
Available worldwide
Ayurveda Action Plan Video
Ayurveda Action Plan (2008)
5 Episodes
Ayurveda is a traditional Indian medicine that has been practiced in India for centuries. In the United States it is used as an alternative and complementary medicine.
Secrets to Health Video
Secrets to Health
1 Season, 12 Episodes
Health experts Dr. Ed Group, DC and “Health Ranger” Mike Adams use hands-on experiments to expose the hidden truths behind today’s food and pharmaceutical industries.
Massage Practice: Reflexology Video
Massage Practice: Reflexology (2004)
30 minutes
Reflexology is not a foot massage. Reflexology stimulates the nerve endings in the feet that correspond to locations in the body to bring a natural healing response from your nervous system
Available worldwide
Fake Foods Exposed Video
Season 1, Episode 2
Fake Foods Exposed (October 2, 2013)Secrets to Health
Season 1, Episode 2
, 33 minutes
Just what's in your morning blueberry bagel? You may not want to know.
Available worldwide
Holistic Health Basics Video
Holistic Health Basics
17 Episodes
Learn the basics about a variety of holistic modalities, including acupuncture, chinese medicine and Reiki.
Statin Nation I: The Great Cholesterol Cover-Up Video
Statin Nation I: The Great Cholesterol Cover-Up (2012)
63 minutes
Statin Nation reveals the medical corruption that has led to the mass over-prescription of cholesterol-lowering medications.
Available worldwide
Get Healthy Now (Gary Null) Video
Episode 1
Get Healthy Now (Gary Null) (1999)Living in Balance
Episode 1
, 23 minutes
Gary Null, author of Get Healthy Now: A Complete Guide to Prevention, Treatment, and Healthy Living suggests that when looking to adapt a healthier diet and lifestyle, effective nutritional balance begins with detoxification; ...
Available worldwide
Ayurveda for Stress Relief Video
Ayurveda for Stress Relief (2008)
18 minutes
John Douillard offers solutions based on Ayurveda, a system of holistic medicine designed to teach us how to live in ways that alleviate stress.
Available worldwide
Toxic Beverages Exposed Video
Season 1, Episode 3
Toxic Beverages Exposed (October 2013)Secrets to Health
Season 1, Episode 3
, 30 minutes
Soda, milk, energy drinks and tap water are all staples of the American diet. Unfortunately, they’re also toxic to the human body.
Available worldwide
Extreme Food Makeover Video
Season 1, Episode 9
Extreme Food Makeover (November 2013)Secrets to Health
Season 1, Episode 9
, 30 minutes
In this eye-opening episode, Mike Adams and Dr. Ed Group, DC reveal some startling facts about everyday foods we take for granted, and give us organic, easy-to-find alternatives.
Available worldwide
Growing Green Babies – Prenatal Video
Growing Green Babies – Prenatal (2008)
33 minutes
Sustainable lifestyle experts share tips and info on how to have the healthiest pregnancy and baby possible. Before your baby is born, learn about organic food, natural beauty products, creating a green nursery, and finding a ...
Available worldwide
Simple Ways to Detox Video
Season 1, Episode 10
Simple Ways to Detox (November 2013)Secrets to Health
Season 1, Episode 10
, 31 minutes
Mike Adams and Dr. Ed Group, DC, show us ways we can naturally and gently detox the body to cleanse our systems and address the root cause of poor health head-on.
Available worldwide
The Milky Way Video
The Milky Way (2013)
93 minutes
The spectacular benefits of breastfeeding for newborns are well established, so, when it comes to supporting nursing mothers, why does the United States lag far behind so many other countries?
Available worldwide
Roots & Branches: 5 Element Qi Gong Video
Roots & Branches: 5 Element Qi Gong (2011)
104 minutes
Roots & Branches is both the simplest and deepest work in the Qi Gong tradition. It can help anyone restore health and strength, emotional equilibrium, mental clarity and spiritual awareness.
Available worldwide
Statin Nation II: What Really Causes Heart Disease? Video
Statin Nation II: What Really Causes Heart Disease? (2015)
75 minutes
Statin Nation II exposes the commercial interests and the medical machine behind the flawed heart disease prevention guidelines.
Available worldwide
Mayo Clinic Wellness Solutions for Insomnia Video
Mayo Clinic Wellness Solutions for Insomnia
3 Episodes
This video about insomnia helps you find relief and restore the quality of sleep with an integrated health action plan for insomnia. The Mayo Clinic shows you how to combine integrative therapies, gentle yoga, guided meditation, and easy lifestyle and nutrition tips to facilitate sounder sleep.
How to Live Forever Video
How to Live Forever (2009)
94 minutes
A cell lives an average of 5 minutes. A hummingbird for 5 years. Right now, humans live for about 75 years. What would it mean to live forever?
Only available in Canada, United States
A New Way to Natural Health with Mark Mincolla Video
Season 6, Episode 9
A New Way to Natural Health with Mark Mincolla (May 2014)Inspirations
Season 6, Episode 9
, 33 minutes
With today’s healthcare system in a constant state of flux, there’s no better time to empower yourself with knowledge of your body’s dynamic ability to heal itself.
Available worldwide
Healthy Lifestyle Tips: more from Dr. Miranda Wiley Video
Healthy Lifestyle Tips: more from Dr. Miranda Wiley
9 Episodes
Are you paying attention to what your body is telling you? This series offers several tips for achieving balance in your body.

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