My Yoga

Elevate and expand your yoga practice by exploring our in-depth articles. From tips & tricks to personal stories of transformation, you'll gain insight into the nature of yoga, fitness and natural health. Discover new asanas, breathing techniques, meditation practices and more to inspire your journey.

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kmd5 says…love this article! Social media has a huge impact on people and understanding yoga as a whole (not just trying to imitate the challenging poses) is important when you are doing #yogaeveryday so that you don't harm your body! practice doesn't make ...

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