Caroline Sandry

20 classes found

FREE
FREE
Tutorial
30 Days to Flat Abs with Caroline Sandry
Caroline will lead you through the foundational moves of Pilates so you can get the most out of each posture and make sure you stay healthy and strong!
FREE
Tutorial
Pilates for Beginners with Caroline Sandry
Based on the Pilates Method these routines will help you develop deep core muscles and a stronger pelvic floor while improving your overall physique.