A Quote by Stephen Laberge on awake, lucid dreaming, dreaming, state, and laberge

But why are people interested in learning to be conscious in their dreams? According to my own experience, and the testimony of thousands of other lucid dreamers, lucid dreams can be extraordinarily  vivid, intense, pleasurable, and exhilarating. People frequently consider their lucid dreams as among the most wonderful experiences of their lives.

If this were all there were to it, lucid dreams would be delightful, but ultimately trivial entertainment. However, as many have already discovered, you can use lucid dreaming to improve the quality of your waking life. Thousands of people have written to me at Stanford telling how they are using the knowledge and experience they have acquired in lucid dreams  to help them get more out of living.