“Those who really want to be yogis must give up, once and for all, this nibbling at things. Take up one idea; make that one idea your life. Think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave other ideas alone.”
Source: Meditations from the Mat by Rolf Gates and Katrina Kenison
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