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Everything has its own place and function. That applies to people, although many don't seem to realize it, stuck as they are in the wrong job, the wrong marriage, or the wrong house. When you know and respect your Inner Nature, you know where you belong. You also know where you don't belong.
Source: The Tao of Pooh
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I love this quote because it so nicely describes what I see happening with people when I work with them using neurofeedback.
They may start off thinking that the Problem is their health condition, or their relationships, or their mood, or…whatever.
But as they work, they start to feel a renewed Connection with themselves and it gets harder and harder to do things that don't respect that Inner Nature, as Hoff says. So they just naturally start to make different decisions, react differently to people and events around them, take care of themselves differently…they uncover who they really are and their world changes.