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A Quote by Goldberg on breathing, breath, life, stress, and calm

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

Natalie Goldberg Natalie
 
Contributed by: Siona van Dijk. More quotes added by Siona from all sources
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