A Quote by Paul Richards on enemy, self, friends, enemies, blessings, and self-love

We are trained to fear, resist, and fixate upon external enemies and to see ourselves as our most faithful and loyal friend. This is an inversion—most people never experience an external enemy that even begins to match the power of the opponent within. Although you may not know it, one of the greatest blessings that you can experience is a single moment of your life in which you are not your own worst enemy.