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A Quote by Dr. Deepak Chopra on day, meditation, mind, and quiet

Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there-buried under the 50,000 thoughts the average person thinks every day.

Dr. Deepak Chopra : MD, endocrinologist, Ayurvedic Medicine, chief of staff New England Memorial Hosp, author
Deepak Chopra
Source: Perfect Health (Crown)
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