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All excesses are inimical to Nature. It is safer to proceed a little at a time, especially when changing from one regimen to another.
Let your food be your medicine, and your medicine be your food.
There are in fact two things, science and opinion; the former begets knowledge, the latter ignorance.
Cure sometimes
Treat often
Comfort always
Primum non nocere. (First, do no harm.)
If you are not your own doctor, you are a fool.
Life is short, the art long, opportunity fleeting, experience treacherous, judgment difficult.
Time is that wherein there is opportunity, and opportunity is that wherein there is no great time.
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