Quotes by Lena Lees

Don't be afraid of desire. It is why you're here: to taste, live."

"Gain strength. Suck up energy. Make a point to appreciate the fragrance of the flowers and the beauty of the sunset. It's like armor and then you're armed with an ability to be detached. One is meant to forgive, to forgive and be compassionate." The meditation tools Kuan Yin offers can be utilized while in the garden or when just daydreaming.

"Just let the mind go and look at a flower," instructs Kuan Yin. "Clear your mind."

"I'm looking at the flower and watching how Kuan Yin relates to it," comments trance channel Lena Lees. "I'm seeing how the act of relating to a flower appears to be so simple. Yet, it takes a tremendous amount of courage to make such a "simple" act important. I understand now how "busyness" can be a real distraction, how it can create "made up" realities. Being present means an absence of past and future. I'm seeing how bringing the mind into the present is the link to eternity and that true meditation is the acceptance of no past or future. I'm understanding how these are amazingly brave concepts, that there are only moments upon moments to be lived."

"Kuan Yin is showing me something-a tube, I think. I don't fully understand this diagram. It is as if one end is the past, the other the future. The middle of the tube, the present, is our way, our vehicle for changing reality. You slip into the universe, while living in this dream, this present. Your escape hatch is right here. It is like meditating upon a beautiful place. The more one dwells on the vision of the beautiful place, the more real it becomes."

"The only way to really utilize your human experience is to practice some kind of meditation or visualization," states Kuan Yin. " It does work. People really need it. It's the only way to get through the difficult times. This kind of practice puts one in the "Kuan Yin spirit". You're the watcher. Instead of judging, you just see. Whether meditating upon my form or bringing light into the chakras, all these techniques will help in one's life."

"It would be best if you could practice being in this moment and then in the next moment and so on. Try to be here, right now. Focus upon a leaf fluttering, light reflected on the waves. Things are more beautiful, afterwards. Make it your own experience. Things will taste, feel better. Colors will be brighter and you'll feel more alive."

"A powerful meditation is when contemplating the oneness of everything is to find something's unique qualities. For example, observing an island's wholeness and then focusing upon the uniqueness of a single stone. Westerners are dealing with this dichotomy on a grand scale. However, Kuan Yin wants me to emphasize that this meditation is simple but powerful. It's like physical exercise. One can practice it just once a day or as often as one likes. Other examples to meditate upon (other than an individual stone on the island beach) are faces in a crowd or a leaf on a tree. Each person (in the crowd) is unique and yet (at that very moment) part of the whole. The same is true for leaves on the trees. Practicing this deceptively easy meditation helps each of us to see reality."

 "Let the magic happen. It's always there. Abundance and love are always there. Believe in the highest good. There is a higher essence to everything. The realm you're in has a heaviness that mutes energy. You can penetrate through it, no matter how dark and heavy. Sometimes it has nothing to do with karma. Just don't forget to keep it open. Don't get too bogged down, don't limit the brightness. Reach through the dark energy and grab it. You might see the smoke coming out of the chimney and you'll even see the smoky sky. You need to reach through the smoke and bring the light to you. Remember the possibilities of something greater then are right here. Be willing to go to the lightness. Don't feed off what is not right in the world."

 "There are the waves and there is the wind, seen and unseen forces. Everyone has these same elements in their lives, the seen and unseen, karma and free will. The question is, 'how are you going to handle what you have?'"

"Human mistakes and inaccuracies are no less important than divinity. The human condition creates divinity in the higher self. Thus, it is very important to be human and not to shun or hate our humanity. The incredible process of being human allows for the higher self to acknowledge and extract divinity from one's trials and tribulations."

"The reason pain exists is because of some of the choices you, as humans, have made. Humans always have a great freedom to choose."

"You must acknowledge and experience this part of the universe. Karma is intricate, too vast. You would, with your limited human senses, consider it too unfair. But you have tools to really, truly love. Loving the children is very important. But love everyone as you would love your children."

"Look beyond what this world offers. Seek out another place beyond this earth. Be in the now. Slow down. Everything is too chaotic. Lay down everything you need to do. You're not just your bodies, you know. Keep your spirit connection. Weight, chemicals of body are more influential when you're not connected with spirit. Connection with spirit can help overcome even genetic and hormonal limits."

Everyone can access what he or she needs from the other side. It is vital to living! Like blood in the body.

"It is not a matter of how much pain or suffering one experiences that deems one as worthy. It is not how productive one is, either."