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As you learn to leave alone the activity of unconsciously trying to be the mindbody that you think that you are - the mindbody that this "you" is currently flowing through - and you learn to move as this one that you truly are - this "you" of you; the very heart of existence - steadily, consciously and momentarily, the continuity of the ever deepening of this innermost as it keeps on entering its manifestation, through this mindbody that you find yourself flowing through, allows you to simply bubble in the sheer joy, pleasure, peace, delightfulness and stillness that this "you" of you is.
Source: http://www.elysha.org
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