Quotes about Buddhism

A friend told me of visiting the Dalai Lama in India and asking him for a succinct definition of compassion. She prefaced her question by describing how heart-stricken she'd felt when, earlier that day, she'd seen a man in the street beating a mangy stray dog with a stick. “Compassion,” the Dalai Lama told her, “is when you feel as sorry for the man as you do for the dog.”

Learning how to be kind to ourselves, learning how to respect ourselves, is important. The reason it's important is that, fundamentally, when we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn't just ourselves that we're discovering. We're discovering the universe.

As my Buddhist teachers have shown me, wisdom emerges in the space around words as much as from language itself.

When we seek happiness through accumulation, either outside of ourselves--from other people, relationships, or material goods--or from our own self-development, we are missing the essential point. In either case we are trying to find completion. But according to Buddhism, such a strategy is doomed. Completion comes not from adding another piece to ourselves but from surrendering our ideas of perfection.

Buddhism teaches us that happiness does not come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. In Buddhism, the impenetrable, separate, and individuated self is more of the problem than the solution.

The central premise of this book is that the Western psychological notion of what it means to have a self is flawed.

It's a relief, frankly, that in Buddhism, there is no self to save.

The basics teachings of Buddha are about understanding what we are, who we are, why we are. When we begin to realize what we are, who we are, why we are, then we begin to realize what we are not, who we are not, why we are not. We begin to realize that we don’t have basic, substantial, solid, fundamental ground that we can exert anymore. We begin to realize that our ideas of security and our concept of freedom have been purely phantom experiences.

The spirit of Buddhism is, more than anything, about valuing harmony and unity, in which others are respected and embraced rather than denounced. This has been the way of Buddhism since the beginning, and this is true Buddhism.

The Transformation of Formless is Infinite Consciousness

Zen: the sound of the ax chopping. Chopping logic.

Renunciation mind has nothing to do with sacrificing. When we talk about renunciation, somwhow we get all scared because we think that we have to give up some goodies, somehing valuable, some important things. But there is nothing  that is important; there is nothing that is solidly exisiting. All that you are give up is actually a vague identity .  You realize thigs is not true; it's noe the ultimate. This how and why to develop renunciation

My acts are irrevocable
Because they have no essence...
Where are the doers of deeds
Absent among their conditions?
Imagine a magician
Who creates a creature
Who creates other creatures.
Acts I perform are creatures
Who create others.

"The charnel ground is that great graveyard in which the complexities of samsara and nirvana lie buried."

The Buddha described his teaching as "going against the stream." The unflinching light of mindful awareness reveals the extent to which we are tossed along in the stream of past conditioning and habit. The moment we decide to stop and look at what is going on (like a swimmer suddenly changing course to swim upstream instead of downstream), we find ourselves battered by powerful currents we had never even suspected - precisely because until that moment we were largely living at their command.

mind is seen in buddhism as an activity rather than an entity

Some people do not know the difference between "mindfulness" and "concentration." They concentrate on what they're doing, thinking that is being mindful. . . . We can concentrate on what we are doing, but if we are not mindful at the same time, with the ability to reflect on the moment, then if somebody interferes with our concentration, we may blow up, get carried away by anger at being frustrated. If we are mindful, we are aware of the tendency to first concentrate and then to feel anger when something interferes with that concentration. With mindfulness we can concentrate when it is appropriate to do so and not concentrate when it is appropriate not to do so.

One day Mara, the Buddhist god of ignorance and evil, was traveling through the villages of India with his attendants. He saw a man doing walking meditation whose face was lit up in wonder. The man had just discovered something on the ground in front of him. Mara's attendants asked what that was and Mara replied, "A piece of truth." "Doesn't this bother you when someone finds a piece of the truth, O evil one?" his attendants asked. "No," Mara replied. "Right after this they usually make a belief out of it."

One finds that no matter how sincere one's intention to be attentive and aware, the mind rebels against such instructions and races off to indulge in all manner of distractions, memories and fantasies....The comforting illusion of personal coherence and continuity is ripped away to expose only fragmentary islands of consciousness separated by yawning gulfs of unawareness....The first step in this practice of mindful awareness is radical self-acceptance.

Such self-acceptance, however, does not operate in an ethical vacuum, where no moral assessment is made of one's emotional states. The training in mindful awareness is part of a Buddhist path with values and goals. Emotional states are evaluated according to whether they increase or decrease the potential for suffering. If an emotion, such as hatred or envy, is judged to be destructive, then it is simply recognized as such. It is neither expressed through violent thoughts, words or deeds, nor is it suppressed or denied as incompatiable with a "spiritual"life. In seeing it for what it is - a transient emotional state - one mindfully observes it follow its own nature: to arise, abide for a while, and then pass away.

There's a common misunderstanding among all the human beings who have ever been born on the earth that the best way to live is to try to avoid pain and just try to get comfortable. You can see this even in insects and animals and birds. All of us are the same.

A much more interesting, kind, adventurous, and joyful approach to life is to begin to develop our curiosity, not caring whether the object of our inquisitiveness is bitter or sweet.  To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize that we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is, how we tick and how our world ticks, how the whole thing just is.

"Happiness or sorrow- whatever befalls you, walk on untouched, unattached."

Aimed at as something terminal or ultimate or absolute, quiescence is, from the standpoint of life, a form of death, a stillness and inertia, an impassivity. Life is infinite sensitivity to all things, the quicksilver sympatheticism of everything that belongs in the natural cosmos. The mind and will do close out or exclude extraneous distractions as a means to their powers of self-concentration ("Thinking is a momentary dismissal of irrelevancies," Buckminster Fuller). But Buddhism makes this quiescence not a means but an end in itself, incompatible as it may be with the very life of spirit and of will. Taken as a mere exercise or tonic, it has an utterly different value of course.

The way of the Buddha involves a metaphysical stoicism, a way of overcoming the power that worldliness has over oneself: the world rules us through our suffering no less than through our desires and appetites and hopes; all of this is Maya, the universe of delusorily desirable and despicable goods. The primal insight of Buddha is not that the suffering of the world must first be mitigated but rather that we must learn to recognize that our DESIRES are no less a form of SUFFERING than are our AILMENTS. This is what qualifies Buddhism as an authentic form of spirituality, its transcendence over the finite and merely psychological domain.

"But people of the deepest understanding look within, distracted by nothing. Since a clear mind is the Buddha, they attain the understanding of a Buddha without using the mind." - Bodhidharma

To see what isn't true is easy. But to see what is true will take some doing.

Not two.
Not two.
Just think not two.

Inherent within the dilemma is a solution.

It is not freedom from, but rather freedom within, freedom to.

Gradual awakening means that change and healing happen gradually as a result of the accumulation of causes. This is more the common way that healing is understood to occur. As a result of doing this and that a person gradually gets better.

attend to experience simply without giving it meaning, feel it, and receive it