Quotes about Demystify

Fear is not what you think it is. Fear is not who you are underneath your facade. Fear is not the real you that you must somehow fix or improve or overcome. Fear is a very useful signal along the path to freedom. The stronger the fear, the closer you are to what you are seeking. If you want to stay "safe (i.e. stuck where you are), fear tells you to stop what you are doing, But if you want to be free, fear lets you know you are on the right track, it is a signal to push ahead in the same direction, to pick up the pace.

~ Cheri Huber, "The Fear Book" ~

Fear forces us to spend our lives dealing with it, ostensibly to overcome it. But that is a trick. Only fear (the illusion of separation) would want us to work to be unafraid, precisely because it is not possible for a separate self to be unafraid!
~ Cheri Huber, "The Fear Book" ~

When we come to that compassionate awareness that is not afraid of the fear, that can embrace the fear, we are able to heal the wounds of the child and the adult and begin to live the lives we've always wanted to live.
~ Cheri Huber, "The Fear Book" ~

"Do something you fear, NOT to conquer the fear, NOT to accomplish a task, but to familiarize yourself with the processes with which fear protects itself, to demystify it." ~ Cheri Huber, The Fear Book ~