Change that does not lead to liberation from fear, greed and delusion is not wholesome. Furthermore, any change that does not yield more compassion and loving-kindness for yourself and others is a waste of precious life energy.
Quotes about Introspection
"The mind is a strange machine which can combine the materials offered to it in the most astonishing ways, but without material from the external world it is powerless, and unlike the sausage machine it must seize its material for itself, since events only become experiences through the interest we take in them; if they do not interest us, we are making nothing of them. The man, therefore, whose attention is turned within finds nothing worthy of his notice, whereas the man whose attention is turned outward can find within, in those rare moments when he examines his soul, the most varied and interesting assortment of ingredients being dissected and recombined into beautiful and instructive patterns."
If you can't change your environment, change you.
The longest journey is the journey inwards. Of him who has chosen his destiny, Who has started upon his quest for the source of his being.
Again the important point to remember is that you should keep asking
yourself questions. Do not make statements. Ask questions to yourself.
The mind hates that.

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