Quotes about Nutrition

Proper nutrition is key in avoiding erratic spikes in blood-sugar levels..

Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical.  Allowing someone to slice your chest open and graft your leg veins in your heart is considered normal and conservative.

Yesterday I saw a child wearing a T-shirt that said, "If you love me, don't feed me junk food."  I was delighted to see this, but I also know how difficult it can be to feed our children well, particularly when the foods that are most convenient and the most heavily advertised are often the ones we should avoid.  Joel Fuhrman's new book is a blessing, because it makes it so much easier.  It is excellent, and full of clarity, wisdom, and guidance you can trust.  It can indeed give you the power to shape your child's health destiny - John Robbins

Every day a parent asks, "When is your pediatric nutrition book coming out?"  Parents are eager for information.  They don't know what to feed their kids.  They know that the diet of their household and of their community are unhealthy, but they don't know what to do.  They are stumped because they want to make changes, but they don't know how to get their kids to like healthy foods.  This book has the answers.  Not only will it explain what a healthy diet is, it will show you how to implement the best diet for your children in such a way that they will love it, eat it, and adopt a healthy approach to nutrition that will last a lifetime.

American children are the heaviest worldwide, and they are getting heavier at a faster rate than other children around the globe.  This spread of obesity foreshadows an explosion in degenerative diseases, such as diabetes, heart disease, and cancer waiting to erupt in our children's future.  Together we can stop this tragedy from ever happening.