Quotes about Qigong

You posses the ability to tap a bottomless well of physical and psychic energy (called "chi" in Chinese).   With it, you can harness the magickal power of the universe.  Yet most of us unknowingly block the flow of this power, and live out our lives not reaching the potential that we could achieve if we only knew how.

Stillness and action are relative, not absolute, principles.  It is important to find a balance of yin and yang, not just in qigong, but in everyday life.  In movement, seek stillness and rest.  In rest, be mindful and attentive.