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Most people don't live aware lives. They live mechanical lives, mechanical thoughts -- generally somebody else's -- mechanical emotions, mechanical actions, mechanical reactions.
This is extremely important—becoming the witness. If you cannot become the witness silently within, you will not be able to consciously be a witness to your actions and reactions in the world around you. Then you truly cannot see yourself. You will only see yourself as you think you are, but not as you really are.
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