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There are only two emotions that belong on the saddle; One is a sense of humor, and the other is patience.
At the utmost, the active-minded young man should ask of his teacher only mastery of his tools. The young man himself, the subject of education, is a certain form of energy; the object to be gained is economy of his force; the training is partly the clearing away of obstacles, partly the direct application of effort. Once acquired, the tools and models may be thrown away.
The Hawaii Ironman Triathlon is also the ultimate attention-training exercise for well-conditioned athletes.
If you’re not too myopically focused on your training and equipment, then the Ironman just may teach you what you honestly value in your life.
Inflowing thoughts come to an end in those who are ever alert of mind, training themselves night and day, and ever intent on nirvana
Excellence is an art won by training and habituation: we do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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