If you hold back on the emotions - if you don't allow yourself to go all the way through them you can never get to being detached, you're too busy being afraid. You're afraid of the pain, you're afraid of the grief. You're afraid of the vulnerability that loving entails. But by throwing yourself into these emotions, by allowing yourself to dive in, all the way, over your head even ,you experience them fully and completely You know what pain is. You know what love is. You know what grief is. And only then can you say, "Alright I have experienced that emotion. I recognize that emotion. Now I need to detach from that emotion for a moment.
Quotes about Vulnerable
I am nowhere near perfect.I eat when i'm bored.I fall for boys eaisly.I'm vulnerable to believing lies.I'm hoping that one day i wont need a fake smile.I live by quotes that explain what i'm going through.I make up excusses for everything.I have best friends and enimies.i have drama and memories.I am an average teenager(and thats life.)live it,love it...learn from it.
"You have to crumble to be made strong by God."
"Those who are willing to be vulnerable move among mysteries."
To be human is to be vulnerable - this I must accept. My invincibility lies in my ability to not let the emotional and physical setbacks in life conquer me. I may be vulnerable to the experiences, but I'm invincible in my resolve. I'm unconquerable.
...being a good actor is the exact emotional opposite of what it takes to be a successful inmate. Rather than close off all feeling and look tough, you have to open your vulnerable self up, and withstand often cruel laughter as you try to find some authentic emotion within you. In this way, a Level IV, high-security prison is no different from high school.

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