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When walking, just walk. When sitting, just sit. But above all don't wobble!
"There's a difference between knowing the path, and walking the path."
...in my head, a person who was out walking and walking in the dark comes to a little house with a light on. Waits at the door for a moment, and then goes in finds such a welcome that she stays.
If you think that peace and happiness are somewhere else and you run after them, you will never arrive. It is only when you realize that peace and happiness are available here in the present moment that you will be able to relax. In daily life, there is so much to do and so little time. You may feel pressured to run all the time. Just stop! Touch the ground of the present moment deeply, and you will touch real peace and joy. ~ Thich Nhat Hahn ~
