Today is the tomorrow you worried about yesterday.
Worry pretends to be necessary but serves no useful purpose.
THE MOST AND THE GREATEST
The most destructive habit............Worry
The greates joy.............................Giving
The greatest loss.............Loss of respect
The most dangerous parishioner....A gossiper
The world's most incredible computer.....The Brain
The worst thing to be without..........Hope
The most satisfying work......Helping others
The ugliest personality trait........Selfishness
The most endangered species....Dedicated leaders
The deadliest weapon................The tongue
The most power-filled words..........."I Can"
The greatest asset..............................Faith
The greatest natural resource.....Our youth
The greatest "shot in the arm"...Encouragement
The greatest problem to overcome......Fear
The most worthless emotion........Self-pity
The most beautiful attire.................SMILE!
The most prized possession ........Integrity
The most crippling failure disease...Excuses
The most powerful force in life..........LOVE!
The most contagious spirit.......Enthusiasm
If I'd take so many little things on my heart…I'd live only for dog years..
I looked at the ceiling and wished this life was over. This unhappy life that had started out so confidently. I thought I would sleep no more that night but eventually I did. In the end we always wear out our worries.That's what Wireman says. (as the character Edgar from 'Duma Key')
"When you were looking for the big fight, the moment that you thought i would knock everything over, nothing much happened at all." (written from perspective of the character Cecilia in The Patron Saint of Liars)
"Don't worry 'bout a thing, every little thing is gonna be alright."
If life is a path, we are barefoot and we each scatter before us the contents of two bags hanging from our shoulders. From the first bag -- sharp nails of worry, fear, regret and doubt, or from the second bag -- rose petals of hope, joy, friendship and confidence. If life is a path...we are the masters of that path.
Our physical organs (and this cannot be too often repeated) are animal forces, which will quite naturally obey a man who is prepared to command them. They are there to serve him, not to enslave him. But the ego is so lazy that it makes him quite glad to abdicate this power in return for the secret satisfaction of pitying his own sufferings, or attracting attention to his pathetic case. Most of our pathological conditions are aggravated by this unconfessed indulgence. The same applies to our personal dramas and daily worries; we should have the courage to admit that they feed largely on the pity of others, and on our own. In most cases, what would be left of them if we passed them over in total silence?
The first thing to do is to break the circuit between bile and brain by resolutely turning one’s thoughts away from the vexatious subject. This does not means finding convincing arguments, but simply breaking off the contact by, for example, forcing oneself to careful observation of some object or another. When the train of thought has thus been redirected, a few moments of mediation will prevent the reaction of the bile from continuing.
This small act of control has the highest importance, for it ensures that when the anarchistic Automaton attacks the conscious self, victory shall go to the latter.
The work of worrying – when it succeeds – is to rehearse what those dangers are, and reflect on ways to deal with them. But worry doesn’t work all that well. New solutions and fresh ways of seeing a problem do not typically come from worrying, especially chronic worry. Instead of coming up with solutions to these potential problems, worriers typically ruminate on the danger itself, immersing themselves in a low-key way in the dread associated with it while staying in the same rut of thought. Chronic worriers worry about a wide range of things, most of which have almost no chance of happening; they read dangers into life’s journey that others never notice.
If a problem can be solved, there is nothing to worry about. If it can't be solved, worrying will do no good.
If you worry you die, if you don't worry you die, so why worry?
When there is a storm in your life, it is not the time to build. No creature on earth tries to build during a storm. Conserve your energy until the storm passes.
The dance floor of life is filled with joy for everyone except for those who forget that it is better to dance by yourself than to dance with a partner who always criticizes your step.
You would not go into an apple orchard and eat the weeds so why would you go into your day and feast on worries?
Worry is a complete circle of inefficient thought whirling about a pivot of fear. To avoid it, consider whether the problem in hand is your business. If it is not, turn to something that is. If it is your business, decide if it is your business now. If so, decide what is best to be done about it. If you know, get busy. If you don't know, find out promptly. Do these things; then rest your case on the determination that, no matter how hard things may turn out to be, you will amek the best of them - and more than that no man can do.
Dr. Austen Fox Riggs
Worry does not empty tomorrow of its sorrow; it empties today of its strength
Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of it's own.
Matthew 6:34
Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.
Once a man worries, he clings to anything out of desperation; and once he clings he is bound to get exhausted or to exhaust whomever or whatever he is clinging to. A warrior-hunter, on the other hand, knows he will lure game into his traps over and over again, so he doesn’t worry.
Said the river to the seeker, "Does one really have to fret about enlightenment? No matter which way I turn, I’m homeward bound."
Don't worry about people stealing your ideas. If your ideas are any good, you'll have to ram them down people's throats.
The man of wisdom is never in two minds about right and wrong; the man of benevolence never worries about the future; the man of courage is never afraid.
Once a man worries, he clings to anything out of desperation; and once he clings he is bound to get exhausted or to exhaust whomever or whatever he is clinging to. A warrior-hunter, on the other hand, knows he will lure game into his traps over and over again, so he doesn't worry.
The most effective way to live is as a warrior. A warrior may worry and think before making any decision, but once he makes it, he goes his way, free from worries or thoughts; there will be a million other decisions still awaiting him. That's the warrior's way.