Mari Winsor‘s Flat Abs Pilates
1 Season
. 3 Episodes
Sculpt a lean, firm core with Mari Winsor’s Flat Abs Pilates.
Read More
Enter your email to start your free trial.
Show Details
Flat Abs Workout
(Preview)
Master Pilates instructor Mari Winsor targets your midsection and core in these two 20-minute workouts. Strengthen your powerhouse and get a smaller waist, flatter abs and a longer, leaner look.
Flat Abs Pilates Workout features over 17 ab-sculpting moves sequenced to give you a core conditioning burn.
Abs Definition targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection.
Host:
Mari Winsor
Audio Languages:
English
Subtitles:
English
Mari Winsor‘s Flat Abs Pilates - Season 1 Episodes
S1 E1 - Flat Abs Workout
22 minsMari Winsor will guide you through this workout designed to strengthen your powerhouse while you get a small waist, flat abs and a long, lean look.
S1 E2 - Definition Workout
23 minsJoin Mari Winsor in a targeted toning abdominal workout designed to slim your middle from every direction, and zero in on those hard-to-reach core muscles.
You Might Also Like
Enter your email to start your free trial.
✕