Have 15 Minutes?
one fact: short doses of meditation every day lead to an overall improved quality of life.
All the tools you need to prosper are already within you. Reap the benefits of daily meditation and:
Return to Authenticity
Discover the sublime ability
to live in your own truth
Strengthen the Mind
Build internal resilience to
thrive through any challenge
Find Inner Balance
Open toward better acceptance to
find joy in the present moment
Develop greater empathy to create
profound connections with others
Start My Journey
Stream Your First Practice for Free
Stream the entire first video on us, then preview the other practices in the guide below:
Day 1: Journey Into Love
Day 2 Preview: Loving Kindness with Ashley Turner
Day 3 Preview: A Meditation on Metta with Bernie Clark
Day 4 Preview: Loving Kindness with Noah Levine
What Members Are Saying
“I crave meditation now more than a glass of wine. That's a good thing.”
- Linda M.
“Thank you, I feel much calmer now! Also, love the fact that I can do this anywhere while traveling.”
- Maria P.
“I am so glad to be a member...I am a Gaia devotee and have been since it began in 2011...the quality and sheer wonder of the content...magical.”
- Dina K.
“It's so foreign for me right now to take this quiet time--even 15 minutes. Before, I thought I was relaxing while folding clothes or watching tv, but now i feel what real relaxation is.”
- Kimberly S.
Come for Inner Peace,
Leave with Outer Happy
We believe in the power of potential, the power of truth, the power of connection. We’re more than just online yoga; we’re the go-to place to reveal your best, most brilliant self.
Come on a new journey with us and let your light shine bright.
Whether you’re new to meditation or an advanced practitioner, we’re here to be a guide on your path to a more mindful life.
Jam-packed day or relaxed afternoon—our meditation practices can be accessed anytime, anywhere.
Find support and grow with like-minded people across the globe within our vibrant social media network.
Stream thought-provoking content, plus get access to our huge library of inspiring articles to tap into the mind, body, and spirit.