The Alchemy of Qi-Gong

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The Alchemy of Qi-Gong

Pedram Shojai

This three part series provides a vibrant preventative approach to health and wellness. It is intended to become the springboard for a healthy alchemical practice, anchored in the physical body. With these simple health-enhancing exercises you will become capable of stepping into a life of personal mastery and peaceful tranquility.

- Volume I: The Essential Health Practices is designed to help you to discover new sources of vitality within and take control of your own personal well being.
- Volume II: Shaolin Basics builds a foundation for a solid energy yoga practice by bringing up energy in the body with a calm mind while in specific postures.
- Volume III: Shaolin Alchemy offers advanced concepts in qigong to cultivate personal power, refine your focus, strengthen your body and calm your mind.

This informative and revitalizing series will change your life.


The Essential Health Practices  Video
Episode 1 The Essential Health Practices
The Essential Health Practices (2009)
Episode 1
, 79 minutes
Pedram Shojai
We begin the practice with a focus on bringing up the health and vitality of the body as the essential basis for further esoteric work. If already in relatively good health, these exercises will help to bring up the vital ...
Available worldwide
Shaolin Basics: Building the Foundation Video
Episode 2 Shaolin Basics: Building the Foundation
Shaolin Basics: Building the Foundation (2009)
Episode 2
, 65 minutes
Pedram Shojai
The basis of Shaolin qigong is predicated on the cultivation of the body-mind as one cohesive unit to help bridge the perceived gap between body, mind, and spirit in the practitioner. It becomes the springboard for a healthy ...
Available worldwide
Energetic Integration Practices  Video
Episode 3 Energetic Integration Practices
Energetic Integration Practices (2009)
Episode 3
, 65 minutes
Pedram Shojai
This volume provides powerful exercises designed to integrate energy flow within the tissues of your body and connect your attention with your intention. You will learn to cultivate personal power, refine your focus, and ...
Available worldwide

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mkubicki5662, posted on April 9, 2016

Where are you exercising in this video? It seems a very familiar place for me. Thank ou for the Introduction of this practices. Blessings

Daoniel, posted on October 16, 2015

Excellent practice, I feel grounded and in tune with my body..thanks for sharing..

alijoy, posted on September 23, 2015

Is there a beginners qi gong video ?, posted on June 6, 2015

Excellent video. Easy to follow. Will master the turns as time progresses. Shojai demeanor is very calming.

dsupnick, posted on March 7, 2015

This was a wonderful program and really helped me to intuitively grasp the refining of my chi through circulation.

dakinitouch, posted on September 26, 2014

Top notch in terms of knowledge & explanation. Absolutely. I prefer far more practical in addition to this. Thank you.

silence, posted on March 12, 2013

I was not sure if this was just a teaching of Qigong as i wanted to practice it but i was pleased to see after a great teaching for 20 minutes the rest of the time was practicing. It was very good and had a good few variation of techniques in it. Thanks....looking forward to doing the next one at some point!!

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